I have chronic prostatitis. What is needed prevention, to support the prostate in a normal condition? Ivan.
- You first need to make sure that the prostate is no infection. If all is well, it is necessary to observe the following recommendations:
regular sex life (2 - 3 intercourse per week);
daily walk;
exclude alcoholic beverages, especially beer, champagne, salty and spicy food;
prevent local cooling in the prostate (not sunbathe in wet swimming trunks, not to dive into a snowbank after a bath, etc.).
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